As I sign on here this morning I am in tears. I am really trying and not getting anywhere. My weight this morning was back up to 173. I am spiralling into the give up phase because of absolutely no results. This is killing me. I am keeping track of my calories with a calorie counting gadget from igoogle. I am tracking my effing weight. I am exercising hard every day and nothing. I am beginning to hate this body I am supposed to be taking care of. I don't know what else to do. Why work this hard if it isn't going to give me anything but frustration.
Weight 173
BP 121/87 while crying over my freaking weight.
Exercise. 45 minutes elliptical machine upper body resistance.
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