-37 Pounds

It has been a long dry spell in the weight loss race, but today I am down 37 pounds.  That leave 19 to go in order to reach my goal weight.  I am so stoked.  In order to get my weight loss going again I had to refine my diet not only to low carb but to high quality low carb food.  More vegetables and good cheese, less processed meat.  Processed meats maybe on the way out for me all together.

I may not have mentioned or maybe I have, that I have not been sick one time since I changed my diet.  I have felt like I was getting ill several times, but never actually got sick.  This is an amazing thing because I usually have a sinus infection that turns to bronchitis at least twice usually three times a year.  I am making it though the spring allergy season without getting an infection.  I am taking my allergy medications twice a day, so the diet did not cure the allergies :P

Going to go eat a carrot if I can find one.