Hi Debbi, I just stumbled across your blog, and was just wondering how the battle is going. I'm not trying to be your "conscience", but I am also undertaking a weight loss and healthier life plan, and started a blog on it too.
My approach is to stay off the scales (somehow every time I weigh myself, I start gaining more weight!), and just make simple but hopefully long-term changes.
All the best for this year. I hope you are still working to get more healthy and feel better about yourself.
1 comment:
Hi Debbi, I just stumbled across your blog, and was just wondering how the battle is going. I'm not trying to be your "conscience", but I am also undertaking a weight loss and healthier life plan, and started a blog on it too.
My approach is to stay off the scales (somehow every time I weigh myself, I start gaining more weight!), and just make simple but hopefully long-term changes.
All the best for this year. I hope you are still working to get more healthy and feel better about yourself.
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