This week I am adding ten minutes per day on the wii fit to my house cleaning 10 minute schedule. If I miss a day, no problem, just pick it up the next day. There is no making up for missed work outs or house cleaning. I am not punishing myself anymore. Today I set out to do ten minutes and ended up doing twenty. That does not mean I have to do twenty tomorrow. Tomorrows goal is also 10 minutes. Everydays goal from here on out is ten minutes. If I do more great. If I miss a day no problem.