Saturday, December 29, 2007
About the soup
I know it probably looks like I am doing some weird version of that cabbage soup diet. Not so. The goal of the soup is to eat more slowly and get as many veggies into myself as possible. I am 7 pounds down. Because there are beans in most of them, I am getting some protein. (have to combine with wheat to get a complete protein, I think). I guess I will admit it now. I have been taking 2 teaspoons of apple cider vinegar in a glass of water twice a day(nasty tasting). It seems to be curbing my appitite as well. I will keep eating like this as long as I continue to gradually lose weight. 24 pounds left til goal. Wish me luck.
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