Rought week but still lost weight

Okay, I have lost four pounds. I don't know how because my schedule was crazy and I did not eat right all the time. I don't care I will take it and take care of it now. The RWH specialist class is over, so life should return to my version of normal. As soon as #1 sil gets here we are going to aerobics. I vow to only put good for me things in my mouth today.