I am going to have to get more creative with these blog titles. But it was just Monday. Ate right swam for thirty minutes and walked two miles. BP still not perfect. Started a food diary. Might as well since I am having to keep a bp log. Be back tomorrow.
Glad I found your blog although all that exercise you do is wearing me out!.
Right now, I am just trying to get in good enough shape to exercise. LOL... I am exercising, just not at your rate. I need to lose about 15 lbs, so I am going to follow you around for inspiration..Just don't run a marathon in a couple of weeks and then I find out you were actually an ex-Olympian.
2 comments:
Glad I found your blog although all that exercise you do is wearing me out!.
Right now, I am just trying to get in good enough shape to exercise. LOL... I am exercising, just not at your rate. I need to lose about 15 lbs, so I am going to follow you around for inspiration..Just don't run a marathon in a couple of weeks and then I find out you were actually an ex-Olympian.
Hi eve, I feel guilty as I have not been keeping up with this little blog. I need to update on the DASH diet and such. Good luck to you.
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