Saturday August 2

Started one of those three day diets. I just need something to kick start this thing. Just a tool not a lifestyle. Walked for an hour last night. Missed Thursdays aerobics class to go to a play. The walk sort of made up for it. Better than nothing. Lost another pound. Aerobics this morning. Maybe this will get more interesting soon.

July 30, 2008

Don't get to this blog enough. The other is taking up all my free time. Have not missed a day of aerobics since starting. I am going to a play tomorrow night and will have to miss it then. Feeling a little stronger. Weight is holding steady.

Something is still messing with my appitite. I just wish I could tell what it is. There are several half eaten bowls of good for me stuff in the fridge. I just could not finish them. Lost one more pound. Aerobics did not kill me but it felt awful. Didn't have the after workout feel goods. I probably spent too much time in the sun yesterday.

Resolve

My work out partner missed the class saturday and is not going tonight either. I could use this as an excuse to stay home, but I am not. I am going and I will feel better.

one more pound. Aerobics appears to be messing with my appitite.

Rought week but still lost weight

Okay, I have lost four pounds. I don't know how because my schedule was crazy and I did not eat right all the time. I don't care I will take it and take care of it now. The RWH specialist class is over, so life should return to my version of normal. As soon as #1 sil gets here we are going to aerobics. I vow to only put good for me things in my mouth today.

aerobics

My neighbor/aerobics teacher did not kill me. More later.