Fresh Start

I got back from Conroe yesterday. Several times a day during the trip I declared to my friends that I would start exercising and eating right on Monday. Today is Monday and I did it. I walked for thirty minutes and I ate like I should have. Somehow over the three day trip I managed to lose 3 lbs. This has to have something to do with hormones. We did not exercise and we certainly didn't eat right. Well here I am starting again.

The veggies are coming along nicely in the garden. I ate swiss chard for lunch. It was great.