Yo-Yo Me

I forgot to post this yesterday and to change my ticker. I dropped back down to 145 without doing anything. It really is the hormones. I am paying more attention to this because of this blog. It really is happening, cycle gain five pounds, wait a week lose it without really trying. This should be a lesson in patience.

At Canton yesterday instead of eating a whole hamburger, I split one with Mamala and she shared her fried pie with me. We were full, but not sick. Much better way to enjoy a guilty pleasure. Half the food = Half the guilt.