I still dont handle stress well.

The last week was a glaring example of how I ended up here to begin with. I am working on a really big project for a volunteer group. It is complicated, confusing, time consuming, bureaucratic, came with messed up instructions, and if I mess it up people are going to be pissed. Here is how I handled it: I ate a big greasy breakfast, I ate Chinese food, I ate fried chicken, I drank wine, and I had bad dreams. I did not cry or pick a fight with a sister. I am showing some improvement. I obviously feel a little toxic, so today I consume water, vitamins, and veggies.